In 100 g (Grams) of Cheese substitute, mozzarella there is 47.36 g of Water.

cup, shredded oz cubic inch slice oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese substitute, mozzarella

Cheese substitute, mozzarella is a type of Dairy and Egg Products. The most significant nutrients in Cheese substitute, mozzarella are listed below.

Water	47.36 g	47.36	g	47.36%
Energy (calorie)	248 kcal	248	kcal
Energy (joule)	1038 kJ	1038	kJ
Protein	11.47 g	11.47	g	11.47%
Total lipid (fat)	12.22 g	12.22	g	12.22%
Ash	5.27 g	5.27	g	5.27%
Carbohydrate, by difference	23.67 g	23.67	g	23.67%
Fiber, total dietary	0 g	0	g
Sugars, total	23.67 g	23.67	g	23.67%
Calcium, Ca	610 mg	610	mg	0.61%
Iron, Fe	0.4 mg	0.4	mg
Magnesium, Mg	41 mg	41	mg	0.04%
Phosphorus, P	583 mg	583	mg	0.58%
Potassium, K	455 mg	455	mg	0.46%
Sodium, Na	685 mg	685	mg	0.68%
Zinc, Zn	1.92 mg	1.92	mg
Copper, Cu	0.11 mg	0.11	mg
Manganese, Mn	0.028 mg	0.028	mg
Selenium, Se	19.2 µg	19.2	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.026 mg	0.026	mg
Riboflavin	0.444 mg	0.444	mg
Niacin	0.317 mg	0.317	mg
Pantothenic acid	0.083 mg	0.083	mg
Vitamin B-6	0.051 mg	0.051	mg
Folate, total	11 µg	11	µg
Folic acid	0 µg	0	µg
Folate, food	11 µg	11	µg
Folate, DFE	11 µg	11	µg
Choline, total	13.7 mg	13.7	mg	0.01%
Vitamin B-12	0.81 µg	0.81	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	437 µg	437	µg
Retinol	437 µg	437	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1457 IU	1457	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.11 mg	0.11	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1 µg	1	µg
Fatty acids, total saturated	3.711 g	3.711	g	3.71%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.012 g	0.012	g	0.01%
10:0 decanoic, capric fatty acid	0.012 g	0.012	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.048 g	0.048	g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.049 g	0.049	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	2.369 g	2.369	g	2.37%
18:0 octadecanoic, stearic fatty acid	1.222 g	1.222	g	1.22%
Fatty acids, total monounsaturated	6.243 g	6.243	g	6.24%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	6.243 g	6.243	g	6.24%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.738 g	1.738	g	1.74%
18:2 undifferentiated	1.664 g	1.664	g	1.66%
18:3 undifferentiated, octadecatrienoic, linolenic	0.074 g	0.074	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.151 g	0.151	g	0.15%
Threonine	0.397 g	0.397	g	0.40%
Isoleucine	0.57 g	0.57	g	0.57%
Leucine	0.924 g	0.924	g	0.92%
Lysine	0.793 g	0.793	g	0.79%
Methionine	0.282 g	0.282	g	0.28%
Cystine	0.05 g	0.05	g	0.05%
Phenylalanine	0.525 g	0.525	g	0.52%
Tyrosine	0.572 g	0.572	g	0.57%
Valine	0.68 g	0.68	g	0.68%
Arginine	0.388 g	0.388	g	0.39%
Histidine	0.286 g	0.286	g	0.29%
Alanine	0.273 g	0.273	g	0.27%
Aspartic acid	0.682 g	0.682	g	0.68%
Glutamic acid	2.172 g	2.172	g	2.17%
Glycine	0.167 g	0.167	g	0.17%
Proline	1.036 g	1.036	g	1.04%
Serine	0.532 g	0.532	g	0.53%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cheese substitute, mozzarella